Have you ever wondered if there is more to life?

More than juggling schedules, checking boxes off a list, running here to there, waiting for the day when things are easier or the time is right and the days continue to pass you by along with your dreams, aspirations, joy & purpose.

Can you relate to the following?

• feel secretly unfulfilled in your life even though you have everything to be grateful for?

• You wonder if there is more to life…?

• You’ve been on a the same old journey trying to lose that same weight over and over again or “change” something about yourself and wonder if there will come a day that you will love yourself fully?

• Spend time in your head replaying the same event over and over again.

• Wanting to be purposeful about your day instead of hitting the repeat button daily waiting for someday when life is easier?

• An invasion of guilt floods in when you try to take time for you or invest in you.

• You know how precious time is with your family and its causing you to feel guilty taking time for you, or you forget what that time even looks like?

• Searching for the ability to look at yourself as more than just a physical body or love the one your in.

• Or even; hell, physical body I know all the benefits and why I need to move WHY CANT I JUST DO IT? Thinking it must just be easier for some people.

• You know that stress continues to pile on but no matter what you do you cant seem to get on top of things

  If you answered “yes” to any of the above, then, welcome beautiful friend. You are not alone. How do I know that? Because years ago those statements described me!

  I am here to create a safe space for you to EXPLORE all of you. To help you see past obstacles, move through stress and breath in all the love and clarity you are worthy of.